Estimated phytochemical content of the dietary approaches to stop hypertension (dash) diet is higher than in the control study diet

Auteur(s) :
Most MM.
Date :
Nov, 2004
Source(s) :
JOURNAL OF AMERICAN DIETETIC ASSOCIATION. #104:11 p1725-1727
Adresse :
Reprints: MOST MM,PENNINGTON BIOMED RES CTR;6400 PERKINS RD; BATON ROUGE LA 70808, USA. mostmm@pbrc.edu Research Institutions: Pennington Biomed Res Ctr, Baton Rouge, LA 70808 USA. Discipline: FOOD SCIENCE/NUTRITION ENDOCRINOLOGY, METABOLISM & NUTRITION

Sommaire de l'article

The Dietary Approaches to Stop Hypertension (DASH) diet substantially lowers blood pressure and reduces blood lipid levels. The DASH diet menus were designed to reach beneficial levels of fiber, potassium, magnesium, and calcium, and therefore contain more fruits, vegetables, and whole grains relative to the control menus, and consequently more phytochemicals. Using the US Department of Agriculture food composition databases, the polyphenol, carotenoid, and phytosterol contents of the diets used in the DASH study were estimated. When compared with the control diet, the DASH diet is higher in flavonols flavanones, flavan-3-ols, beta-carotene, beta-cryptoxanthin, lycopene, lutein+zeaxanthin, and phytosterols. Flavone levels are similar, whereas isoflavones are present in a small amount in the DASH diet. The roles of these compounds in disease risk reduction are becoming recognized. It therefore is possible that the health benefits of the DASH diet are partially attributable to the phytochemicals and might extend beyond cardiovascular disease risk reduction.

Source : Pubmed
Retour