Sports nutrition

Auteur(s) :
Date :
Déc, 1998
Source(s) :
# p300
Adresse :

Sommaire de l'article

« This book examines the relationship between nutrition, exercise, and health. The text discusses each of the essential nutrients with regard to their forms, funtions, food sources, dietary recommenda- tions, deficiency, pharmacologic doses, toxicity, and needs in exer- cise. It reviews the digestion and absorption of nutrients; efficacy of ergogenic aids; assessment of energy intake, expenditure, and balance with a review of energy production and weight control; assessment of body composition; obesity; and eating disorders. It further examines the health benefits of exercise, as well as exercise as therapy for degenerative diseases. »

Source : Pubmed