Sports nutrition
Sommaire de l'article
« This book examines the relationship between nutrition, exercise, and health. The text discusses each of the essential nutrients with regard to their forms, funtions, food sources, dietary recommenda- tions, deficiency, pharmacologic doses, toxicity, and needs in exer- cise. It reviews the digestion and absorption of nutrients; efficacy of ergogenic aids; assessment of energy intake, expenditure, and balance with a review of energy production and weight control; assessment of body composition; obesity; and eating disorders. It further examines the health benefits of exercise, as well as exercise as therapy for degenerative diseases. »
Source : Pubmed
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