Fruit and vegetable consumption is associated with reduced all-cause and cardiovascular mortality.

Auteur(s) :
Crowe FL.
Date :
Oct, 2014
Source(s) :
Evid Based Med.. #: p
Adresse :
Department of Biosecurity Science, Food Science and Risk Assessment, Ministry for Primary Industries, Wellington, New Zealand. [email protected]

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Dietary guidelines from around the world recommend the daily consumption of a variety of fruits and vegetables. For exemple, the "5 a day" public health campaign in the UK encourages people to consume at least five 80 g portions of fruits and vegetables every day.

Source : Pubmed
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