Nutritional composition

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Polyphenols > Hydroxybenzoic acids
Amount calculated according to serving size: 100g for fruits and vegetables, legumes, potatoes and related, 30g for oilseeds, 5g for herbs and aromatics.

Chestnut tree (canned) 1 215,22 mg Walnut (dried) 134,81 mg Chard (raw) 58,40 mg Blackberry (raw) 50,17 mg Apricot (raw) 16,78 mg Eggplant (roasted/baked) 2,46 mg Yellow corn (cooked) 2,41 mg Eggplant (raw) 1,57 mg Blackcurrent (raw) 1,50 mg Broccoli (boiled, crunchy) 1,15 mg Broccoli (boiled, tender) 1,15 mg Broccoli (steamed) 1,15 mg Banana (raw) 1 mg Parsnip (raw) 1 mg Yellow onion (raw) 1 mg Red cabbage (stewed) 0,94 mg Coriander (fresh) 0,58 mg Almond (dry) 0,13 mg