Nutritional composition

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Polyphenols > Flavanols
Amount calculated according to serving size: 100g for fruits and vegetables, legumes, potatoes and related, 30g for oilseeds, 5g for herbs and aromatics.

Black grapes (fresh) 47,70 mg White grapes (raw) 20,20 mg Blackberry (raw) 13,87 mg Apricot (raw) 8,60 mg Mirabelle plum (raw) 5,67 mg Quince (raw) 5,25 mg White nectarine (raw) 1,96 mg Mango (raw) 1,72 mg Hazelnut (raw) 1,71 mg Banana (raw) 1,55 mg Almond (dry) 1,48 mg Blackcurrent (raw) 1,17 mg Parsnip (raw) 1 mg Yellow nectarine (raw) 0,60 mg Chestnut tree (canned) 0,05 mg