Nutritional composition

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Source of Vitamin B6
Rich in Vitamin B6
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Vitamins > Vitamin B6
Amount calculated according to serving size: 100g for fruits and vegetables, legumes, potatoes and related, 30g for oilseeds, 5g for herbs and aromatics.

Chestnut tree (canned) 0,22 mg Celeriac (raw) 0,20 mg Zucchini (raw) 0,19 mg Banana (raw) 0,18 mg Avocado (raw) 0,17 mg Broccoli (raw) 0,17 mg Broccoli (steamed) 0,16 mg Aspargus (raw) 0,15 mg Green cabbage (raw) 0,15 mg Red cabbage (raw) 0,14 mg Yellow corn (cooked) 0,14 mg Cardoon (raw) 0,12 mg Artichoke (raw) 0,11 mg Red cabbage (stewed) 0,11 mg Button mushroom (raw) 0,10 mg Mango (raw) 0,10 mg Chard (cooked) 0,10 mg Carrot (raw) 0,09 mg Artichoke (steamed) 0,09 mg Eggplant (raw) 0,08 mg Clementine / Mandarin (raw) 0,08 mg Celeriac (boiled) 0,07 mg Mirabelle plum (raw) 0,07 mg Spring onion (sautéed) 0,07 mg Blackcurrent (raw) 0,07 mg Aspargus white (raw) 0,07 mg Carrot (steamed) 0,07 mg Yellow onion (sautéed) 0,07 mg Yellow onion (raw) 0,06 mg Garlic (raw) 0,06 mg Broccoli (boiled, crunchy) 0,06 mg Walnut (dried) 0,06 mg Hazelnut (raw) 0,06 mg Beetroot (raw) 0,06 mg Melon (raw) 0,06 mg Apricot (raw) 0,05 mg White grapes (raw) 0,05 mg Eggplant (roasted/baked) 0,05 mg Pineapple (raw) 0,05 mg Green cabbage (boiled) 0,05 mg Blueberry (raw) 0,05 mg Batavia (raw) 0,05 mg Garlic (sautéed) 0,05 mg Black mulberry (raw) 0,05 mg Broccoli (boiled, tender) 0,05 mg Aspargus (boiled) 0,05 mg Cardoon (cooked) 0,04 mg Cucumber (raw) 0,04 mg Quince (raw) 0,04 mg Zucchini (roasted/baked) 0,04 mg Chard (raw) 0,04 mg Black grapes (fresh) 0,03 mg Beetroot (cooked) 0,03 mg Aspargus white (boiled) 0,03 mg Button mushroom (sautéed) 0,03 mg Turnip (boiled) 0,03 mg Turnip (raw) 0,03 mg Lemon (raw) 0,02 mg Almond (dry) 0,02 mg Coconut (fresh) 0,02 mg Limes (raw) 0,02 mg Blackberry (raw) 0,02 mg Basilic (fresh) 0,01 mg Coriander (fresh) 0,01 mg Mint (fresh) 0,01 mg White nectarine (raw) < 0,01 mg Yellow nectarine (raw) < 0,01 mg Orange (raw) < 0,01 mg